4 Techniques for Switching Your Brain into Language Mode

Have you ever heard of a phenomenon called "Priming"? Priming is what psychologists call it when your brain adapts to the environment around it without you realising. For example, you might automatically walk slower in a nursing home than you do in a gym. The brain helps your body to adjust, and this also affects your memory and even your confidence and the whole way you interpret situations.

How Priming Helps You Turn on Your Brain

Priming is largely unconscious, but now that you’re aware of it you can also use it to your advantage when learning languages. The idea is to switch your brain into “language mode” and use cues from your environment to help you get into the right zone.

Want to learn more about how to be a productive language learner?

©morethanmaths on Flickr

©morethanmaths on Flickr

How Subtle Prompts Help You Stay in The “Language Learning Zone”

When I was a German tutor, I’d teach many people in their lunch hour. They would stay in the office at their English-speaking workplace, close the door and open up Skype to start chatting German with me.

In those situations, I’d commonly noticed that it took them a lot of time to warm up, relax, and start chatting away. Having thought about the learning environment and what it means for your performance, I came to the conclusion that these students need to make a brain switch from work mode to learning mode.

In this article on Wired, the author describes how a mere glance at the native speaker will prompt them to blurt out native words.

The different role you need to play as a language learner.

And there’s more at play than just the language you’re speaking.

Many people who work in management or office-based roles are in an environment that looks a bit like school, but demands a completely different behaviour. “Professionals” don't just go out and try things. They are expected to control their creativity and maintain a professional image at all times.

When you think about the good mindset for language learners, it's a contrast: You'll do well if you can combine curiosity, discipline and a complete disregard for embarrassment!

How to Start Switching Your Brain Into a Different Mode

Switching up a part of your environment can help you become a better learner, with simple prompts that take seconds to implement.

Try out some ideas that learners and teachers can use to make priming work in the right way:

1. Listen to Target Language Songs and Watch Movies

I will not promise you that watching an awful lot of films in a foreign language will magically beam fluency into your mind.

The real benefit of surrounding yourself with the target language is that you stay engaged with it and develop knowledge of the country. In terms of the priming benefit, it will work magic. Plus, you get to do it while putting your feet up or driving.

2. Find a Suitable Slot in Your Schedule

Schedule your learning sessions for the right times. For example, I like doing my chatting in Spanish on the drive back from Zumba - partly because the Spanish lady is captive in my car, partly because we've just spent an hour having fun and dancing around. Others also swear by having a nice glass of wine to relax or using breathing exercises.

Another great tip is to create a learning corner in your home - somewhere quiet, free from distractions and full of positive associations. 

3. Visualise Your Life as a Successful Language Learner

School classroom teachers have known for a long time that putting up posters and displays around the classroom can get pupils in the right state of mind for learning. They don't have to be written in the foreign language, but just reminders of what's great about the country you're learning about.

Take a tip from this and create your own language learning displays full of things that interest you about your language. They could be recipes, tickets from old trips, tourist brochures or printouts from the internet. I particularly love vintage posters.

You can find more inspiration on my Pinterest boards for German, French and Russian

4. Warm Up in Your Target Language

In my teaching role, I try to start my lessons off easily with some smaller warm-up activities like asking students how they are or offering them a drink.

Recently, I received the great tip that using the same warm-up activity every time for regular students is actually helpful - here I was worrying people would get bored, but the learner's perspective was that knowing "what's coming" allowed them to prepare and feel confident at the start of the lesson. That puts every learner in the right state of mind for success.

A Festive Take on Using Your Environment as a Study Aid

Click here for my article on learning a language at Christmas (even if you don’t celebrate it)

First published July 2013. Last updated December 2021.

A Language Learner's Guide to Mindset, Mantras & Emotions

Psychology and mindset are a big success factor for learning another language, so in this article I will look deep into the eye of the success storm and share the best ways that you can find a growth mindset for language learning success.

This article is great for language teachers and students and features lots of practical tips and a podcast episode.

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In Language Learning, Are Apps All Amazing? Are All Apps Amazing?

In this episode, we caught up, talked about a new directive on language use in a very special setting: Childbirth!

We also discussed language learning apps and how to make the most out of them, so if you're enjoying Duolingo but you're STILL not fluent, this is the episode for you.

 

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How to Stay Motivated in Language Learning (Even When You're Not Feeling It)

language motivation

In our latest podcast episode, my co-host Lindsay Dow and I found ourselves discussing one of the big topics in language learning: the ultimate struggles, good moments and bad moments.

These are true for every language learner we've ever spoken to, so if you're suffering from one of these issues, you are most definitely not alone. And since I've recently spent a bit of time hitting the books to learn more about the science of language learning in linguistics and psychology, I've added 4 research-backed motivation tips to help you love language learning again.

The Ultimate Good In Language Learning

1) Understanding Something You Didn't Expect to Understand

No matter if it's a few words of an overheard conversation or the name of a shop, there is magic in that moment when you realize you know this language. When you understand something new, you participate in unlocking the world around yourself - truly a moment worth waiting and working for!

And as Lindsay points out, this is one reward that never goes away after you cash in. Language learning is an eternal project, and that good feeling is going to be yours time and time again as you improve your skills.

In scientific research, the good feelings and sense of joy you gain from using your intelligence and learning something new are called intrinsic motivation. This describes actions you undertake out of interest, curiosity or because you find something personally rewarding (and not because you're getting paid or instructed). Those moments of feeling smarter and experiencing your personal growth are the internal payment you give yourself for all the hard work of language study.

Becoming aware of them and making a note when you do feel awesome is a great way to stay motivated later in the game, so try keeping a learning diary or sharing your achievements with others whenever you understand something new. You can even start today by commenting here on the blog!

2) Showing People That You Can Speak Their Language

I had this moment in an airport café once. My waitress was just dropping off the bill and as I that noticed the little Polish flag on her name tag, I said "oh, you speak Polish!" She stopped for a few minutes and we started chatting about Poland, Germany and languages, with me demonstrating the very few Polish words I know. But as soon as I even said czesz (hello), her eyes lit up. She said she was so excited and pleased that someone was learning her native language, and how rare it was for this to happen in London. I was excited too, so happy that I'd managed to make her morning.

Even when you can only say 5 words in someone's language, your interest and respect for their home can really make their day. Have you ever found yourself in that feeling? For me it's one of the most wonderful things that can happen to a language learner, and it always keeps me going and trying.

The reward of connecting with new people is a motivation for many language learners. Social psychologist Robert Gardner called this the integrative motive, recognising how language learning motivation can be affected by how much you want to talk to people, how much you want to connect and how curious you are about your target language's culture.

Does that sound familiar to you? If you're feeling like you need a boost for studying, try connecting with someone new. It could be a native speaker on italki or a friend at an event - what matters is that you remember how great it is to connect with people who speak your target language.

The Ultimate Struggle in Language Learning

We are all such busy people, and it's hard to put a foreign language up there along with other priorities like family care, paid work, or (for me) editing a podcast. Life's crazy, you guys, and that's why I have put time management at the top of all our language learning struggle charts.

Procrastination is a big issue here too. You sit around and find yourself doing the dishes or pairing your socks before you'll even look at that vocab list again.

How can we beat procrastination? My top tip is to ease off the pressure, make your language learning journey more interesting (yes! more videos - sometimes!) and set yourself smaller, more challenging goals. So forget "getting fluent" for now, and ask yourself how you can get a little bit better this week.

The Ultimate Bad in Language Learning

What could be the worst thing about language learning? There are so many great reasons for learning languages, yet something stands in your way. What is it?

For me, one of the biggest boulders in the way of your fluency dreams is feeling like you are not good enough. Research has actually backed this up, showing that low self-efficacy (that's when you think you won't be able to do it) and low self-worth (that's when you think you are too stupid or forgetful or ) really do knock the motivation out of

What solution could there be? Try embracing the Growth Mindset, in other words find the benefits of being lousy right now. It means that you've got infinite scope for improvement, and there is a lot of evidence to show that nothing in language learning is beyond you right now.

It also helps to stop for a minute and look back on what you've already achieved. Learning a foreign language to "fluency" (whatever that means to you) is a long-term game, a journey in which you are always travelling forward. So give yourself some credit. What can you do now that you couldn't do a year ago?

How to Beat Your Language Learning Demons

Fear of forgetting words, fear of speaking, fear of judgement. Is that you? If you connect to those negative feelings, scroll back up to the good parts of language learning. Sometimes it's worth investing a little time in your own mindset before you go back to the books and apps.

Two things that make the negatives worthwhile and reward you so much:

1. That moment where you understand something and you didn't expect it

2. That other moment where someone's face lights up because you're learning their language

Which good moments can you add? I'd love to hear your stories in the comments below. And of course, stay encouraged and keep going. You can totally do this.

For more information about coaching and access to lots of free toolkits and worksheets, hop onto the Fluent Language Newsletter today - can't wait to say hello to you on there!